One of Gnaw's selected charities for 2022 Norfolk and Waveney Mind were looking for support and runners for the GEAR 10k run in Kings Lynn on 1 May. Little did they know not only do we love supporting our charities! We also have a walk and bike to work scheme which allows us to stay fit, and healthy whilst advocating for our pledge to a more sustainable lifestyle and reducing emissions. There is the added bonus of a more positive mental health. Through encouraging everyone to get outside and be active, this is just one of the ways we can help our mental wellbeing.
We had two members of our office team run on behalf of Norfolk and Waveney Mind and support the work which they do. At Mind they believe no one should have to face poor mental health alone and that with the right support and resources anybody can create a life that feels meaningful to them.
A massive well done to Carey and Jane for running the Gear 10k in 56 minutes! More importantly, a massive thank you to everyone who donated for raising £190 for Norfolk and Waveney Mind.
